Vinyasa yoga in known for connecting breath with movement. it’s sometimes translated to “to place in a special order.’ While I personally practice the Ashtanga primary series, I love to play on my mat so I can teach a creative flow that get’s students out of their routines and adds spontaneity to the practice! My teacher, Silvia Mordini, is one of the most creative teachers I know! Her flows are playful, unpredictable and invigorating! Check out some of these below and teachers- feel free to incorporate these flows into your class!