Creative Flows!

Vinyasa yoga in known for connecting breath with movement. it’s sometimes translated to “to place in a special order.’ While I personally practice the Ashtanga primary series, I love to play on my mat so I can teach a creative flow that get’s students out of their routines and adds spontaneity to the practice! My teacher, Silvia Mordini, is one of the most creative teachers I know! Her flows are playful, unpredictable and invigorating! Check out some of these below and teachers- feel free to incorporate these flows into your class!

Raise Your Vibration Flow in Sedona by Silvia Mordini from alchemy tours on Vimeo.

Hanuman Mandala Flow by Silvia Mordini from alchemy tours on Vimeo.

Hawaii Star Mandala by Silvia Mordini from alchemy tours on Vimeo.

Pincha Mayurasana & Beyond by Silvia Mordini from alchemy tours on Vimeo.

Remix Your Yoga Flow by Silvia Mordini from alchemy tours on Vimeo.

Creative Walk Flow by Silvia Mordini from alchemy tours on Vimeo.

Advertisements

words

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: